CAROLA NOTZON is a yoga teacher and communication designer. She loves to inspire and engage with movement, the mind, form and colour. Through her curiosity and constant desire for personal development, Carola has already completed many trainings and workshops worldwide in a wide variety of styles.
“My asana practice gives me personal freedom, my pranayama awareness and my meditation stillness and contentment. What makes my teaching style?! I love movement, creative sequencing, powerful flows combined with lightness and balance through the power of the breath. Laughing, sweating, feeling. Trusting your own power and making space for inner connection – that’s what I want to pass on.”
PRANA HIGH – OPENING CLASS
Free, wild & celebrating this life together on our yoga mat. You will find all this and more in our Prana High opening class – taught by the dream team – Carola & Susann.
“Let’s get prana high”. Let’s bring all our molecules into vibration, make them dance, and bring a tremble into our hearts that will heat up the body.
Get ready for a firework of breath, movement & community.
PRANA HIGH – DIVE DEEP
Dive deep into yourself, immerse into this deep practice and the sea of breath.
The flow of your breath guides the flow of movement in this yoga class. It’s about you and everyone around you, because “alone we are the river, together an ocean of prana.”
Let’s dive into the flow of the body to get to the bottom of being.
Dive deep mit Carola & Susann
PRANA HIGH GbR
Carola Notzon & Susann Kind